Omega 3 supports four vital health areas: heart, brain, eyes, and joints. Omega-3 fatty acids correct imbalances in modern diets that lead to health problems. Eating foods rich in omega-3 fatty aids can help lower the risk of chronic diseases such as heart disease, stroke, and cancer as well as lower LDL or “bad” cholesterol.
Suggested Use: Its recommended to take 1000-3000mg of Omega 3 daily.